I am a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP). My approach is person-centred and integrative. I utilise techniques from the CBT and Psychodynamic approaches, based on the client’s needs. I have experience helping people with anxiety, self-esteem, work-related issues, and personal development through identifying patterns of behaviour and unhelpful coping mechanisms and working together to bring about change.

Regardless of what may lead a person to seek help, it is my belief that, in a safe non-judgemental environment, everyone can overcome their challenges, and through the work in therapy, grow and flourish and ultimately become the person they want to be.