Eating disorders are serious mental health conditions that involve harmful patterns of thinking, feeling, and behaving around food, weight, and body image.

They may include restrictive eating, bingeing, purging, or compulsive exercise, and can have significant effects on both physical and emotional health.

Eating disorders are not a choice or a weakness — they often develop in response to stress, trauma, or unmet emotional needs.

Psychotherapy provides a safe, non-judgemental space to explore underlying issues, improve self-esteem, and develop a healthier relationship with food and your body. Recovery and healing are possible with support.